Why Mindfulness Training?
Awareness is the sixth sense. Although all humans possess awareness (arguably our most vital evolutionary skill), we pay remarkably little attention to it. We have little awareness of awareness.

All creative endeavor has its genesis in awareness. Neglecting this nexus is like building your home without a foundation. While the structure may remain standing for many years, it will fail to adapt to environmental changes over time. Awareness (our human foundation) enables us to creatively adapt to constant change. Ultimately our survival as a species will depend on the quality of our awareness. Cultivating deeper awareness requires repeated strengthening of this innate capacity. Mindfulness-Meditation is the technology for deepening awareness.

Cultivating a resilient organization requires the same attention and intention. Through Mindfulness Training you and your colleagues will learn how to strengthen your most important skill for personal and organizational success: An aware mind. Please call me with any questions you have at 503-252-3739 and click here for training offerings.